Jessica Wampler

Jessica Wampler embodies the joy of discovering a true vocation through yoga. From her very first class, she recognized that yoga teaching was her life's calling, and she has devoted her career to sharing this transformative practice with diverse communities across Vancouver.

Jessica's formal training began with a 200-hour yoga teacher certification at Semperviva in 2013, one of Vancouver's most established yoga schools. She continued her education diligently, completing her 500-hour Yoga Alliance certification in 2016. This advanced training equipped her with deeper knowledge of yoga anatomy, philosophy, therapeutic applications, and specialized teaching methodologies.

What distinguishes Jessica in Vancouver's yoga teaching community is her specialization in areas of yoga that serve particularly important therapeutic and life-stage needs. Her Prenatal yoga classes provide expectant mothers with safe, specialized sequences that support physical comfort, emotional wellbeing, and preparation for childbirth. Mom and Baby classes create a welcoming space for new mothers to reconnect with their bodies and build community with other parents, all while bonding with their babies.

Jessica's Yin yoga teaching offers students deep, meditative stretching that complements more active practices and supports joint health, flexibility, and nervous system regulation. Her Yoga Nidra sessions guide students into the profoundly restful state between waking and sleeping, a practice increasingly recognized for its benefits in managing stress, insomnia, and anxiety. Her Kundalini classes draw on this powerful tradition's unique combination of physical exercises, breathwork, meditation, and mantra to awaken energy and expand consciousness.

Her teaching style is consistently described as playful and strong, a combination that reflects both her genuine warmth and her commitment to effective, purposeful instruction. She weaves yoga philosophy into her classes in ways that feel natural and relevant, helping students understand the deeper dimensions of the practice without becoming overly academic or detached from the physical experience.

Jessica's corporate yoga offerings bring wellness into workplace settings across Vancouver, providing companies with practical tools for employee wellbeing and team cohesion. Through her Serenity Wellness practice, she extends her therapeutic approach to include additional holistic modalities that complement her yoga teaching.