Ana (anayoga.ca)

Ana has built a distinguished career as one of Vancouver's most experienced and versatile yoga teachers, earning her E-RYT 500 certification and C-IAYT yoga therapy credentials through over 15 years of dedicated full-time teaching practice. Her combination of classical training, therapeutic expertise, and genuine warmth has earned her a loyal following and a reputation as a teacher's teacher.

Ana's teaching philosophy centers on the breath as the primary vehicle for transformation in yoga practice. Rather than focusing exclusively on physical postures, she guides students into deeper relationship with their breathing patterns, using the breath as a bridge between body and mind. This approach draws on traditional yogic teachings about the five elements and the archetypal energies represented by yogic deities, making ancient wisdom accessible and practically relevant for modern students.

One of Ana's defining qualities as a teacher is her humor. She brings a lightness and playfulness to her classes that prevents yoga from becoming overly serious or self-important. This doesn't diminish the depth of her teaching; rather, it creates an atmosphere of ease and openness where students feel comfortable exploring new territory in their practice. Laughter and insight coexist naturally in her classes.

Ana's C-IAYT certification as a yoga therapist adds an important therapeutic dimension to her work. This advanced credential qualifies her to work one-on-one with students managing chronic health conditions, recovering from injuries, or seeking the therapeutic benefits of yoga as a complement to medical treatment. Her therapeutic approach is evidence-informed and individualized, making yoga accessible to people who might otherwise feel excluded from group class settings.

Her private yoga sessions are particularly sought after, available through direct messaging on Instagram where she maintains an engaged community of nearly 10,000 followers. Corporate yoga programs bring her expertise into workplace settings, offering companies a practical wellness resource delivered with professionalism and care.

As a faculty member in yoga teacher training programs, Ana contributes to the development of the next generation of yoga teachers in Vancouver. Her breadth of knowledge, teaching skill, and genuine love for the practice make her an inspiring mentor for aspiring teachers.